My Magnesium Mist is a solution of Magnesium Chloride in Distilled Water with E.O. of Egyptian Blue Lily also named Nymphaea Caerulea.
Both ingredients have the properties of Anti-Inflammatory, Anti-Anxiety, and Anti-Histamine. Also, relaxing and calming muscles and nerves to bring some centered peace back to your world so you can perform better during the day and sleep better at night.